Tag Archives: worry

Don’t Worry, Be Happy

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?” Matthew 6:25-27

worry

I love the musical musings of Bobby McFerrin. He has an amazing creativity and an incredible vocal instrument. But I’m no fan of the philosophy behind his old song: “Don’t Worry, Be Happy”. Here’s why:

I am not a worrier…at least I do not think I am. Oh, I do worry. Some. But I don’t think of myself that way. Still, maybe I am a worrier but just not very self-aware. Could that be possible? If so, then maybe I actually worry a great deal more than I think I do. In fact, maybe it is a huge problem for me but I am just not very connected to that reality. And maybe I worry so much (without realizing it) that I could actually have a heart attack or a stroke one day because of it. Maybe I am killing myself slowly every single day and don’t even realize it. It is possible, you know. I could die any day now.

🙂  See how easy it is to worry?

I am not claiming any expertise as a worrier, but I am definitely no stranger to the notion. I have had a few stressful seasons in my life. Three years ago, my ministry’s Board of Directors passed the largest, most challenging budget in our ministry’s history. …

Worrying or Praying, Praying or Worrying

Tuesday Re-mix – This is a popular post from last year, updated and resubmitted for your consideration and comments.

(This is the fifth in a series of posts from Philippians 4 on dealing with church conflict).

Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding will guard your hearts and your minds in Christ Jesus. Philippians 4:6-7

Do I need to come up with a poignant illustration to remind you that these are anxious times in our country and in the world?  No, I didn’t think so.  And for church leaders, it rarely gets more anxious than when there is divisive conflict going on in our church…particularly when it seems to be swirling around us personally and our leadership.

Indeed, I have been in many churches where worry and anxiety are the normal state…if they happen to stumble on a season with nothing to worry about, they somehow feel stagnant and they honestly do not know what to do.  In our “I want it all and I want it now” culture, anxiety has become the new normal.

worrycropHere is what Paul understood about worry: it is a behavioral pattern.  Like abusive conduct or overeating or road rage or fingernail biting, worry is simply a behavioral pattern…one which can be broken with the type of “renewing of the mind” of which scripture speaks.  Changing a behavioral pattern just requires changing our perspective, i.e., how we see the thing.  It also helps a great deal to replace the wrong behavior with a right behavior.  In this case, it means replacing worry with prayer.

I have had “Gethsemane moments” in my prayer life, moments when I thought the anguish would overcome me and …